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Ingredients
4 boneless chicken breasts pounded to ½ inch
1 tablespoon olive oil
1 egg or egg substitute
½ cup Silk soy milk
Seasoned bread crumbs made by toasting wheat free bread in the oven and blending
1 package of rice cheese slices
1 jar organic spaghetti sauce
1 can rice parmesan cheese
Directions
Use a meat hammer to pound your chicken breast to ½ inch thickness
Whisk egg and milk together
In a separate bowl, mix egg and soy milk together
Heat skillet with olive oil on high
Dip chicken into mixture and dip into breadcrumbs
Brown chicken in a skillet until golden brown
Set chicken into a Pyrex baking dish
Place 2 slices of rice cheese on each chicken breast
Pour sauce all over the chicken
Add more rice cheese and top with Parmesan rice cheese
Bake in the oven at 350 for 25 to 30 minutes or until bubbly
Serve with rice or quinoa pasta
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