SAUTEED JUMBO PRAWNS

1 pound jumbo prawns (shell on)

2 zucchinis rough cut

1 sweet onion sliced

1 lemon juiced

1 1/2 tablespoons chopped parsley

1/2 teaspoon crushed red pepper flakes

1/2 cup vegetable broth

1 tablespoon chopped garlic

cooking spray

salt and pepper to taste

warm baguette bread

Pre-heat oven to 450 degrees

Lay a large piece of foil down on the bottom of a baking dish and spray with cooking spray

On the greased foil, place the zucchini and onion, season with salt and pepper and toss well.  Place in the oven for 15 minutes

While the zucchini is cooking get a large pan hot over high heat, add the shrimp cooking 1 minute per side, then add the wine and reduce by half.  After the wine has reduced, add the vegetable broth, lemon juice, garlic and half the parsley, let cook for 4 minutes

Add the chili flakes

Remove the zucchini from the oven, place in bowl and top with shrimp and sauce, garnish with remaining parsley and serve with baguette