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HEALTHY SHAKES: PEANUT BUTTER SMOOTHIE

MEN'S HEALTH COVER MODEL OWEN MCKIBBIN BRINGS YOU HIS GREAT TASTING HIGH PROTEIN PEANUT BUTTER SMOOTHIE

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WATCH THE VIDEO

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Ingredients

1 tablespoon unsweetened natural peanut butter

1/2 cup organic soy milk (or organic milk of your choice)

2 tablespoons ground flax seed (like Barlean's)

1/2 bag (about 17 grams protein) low carb Ultramed (or other protein powder)

1/2 banana

Ice

Directions

Combine ice, then other ingredients in a blender

Blend not too much, leave a little lumpy (or to taste)

Pour and enjoy

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Added about 1 year ago

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Description: MEN'S HEALTH COVER MODEL OWEN MCKIBBIN BRINGS YOU HIS GREAT TASTING HIGH PROTEIN PEANUT BUTTER SMOOTHIE

Categories: Diet Kids Snacks

Keywords: SHAKE PROTEIN SHAKE PEANUT BUTTER BANANA BARLEANS FLAXSEED PROTEIN POWDER

1 tablespoon unsweetened natural peanut butter

1/2 cup organic soy milk (or organic milk of your choice)

2 tablespoons ground flax seed (like Barlean's)

1/2 bag (about 17 grams protein) low carb Ultramed (or other protein powder)

1/2 banana

Ice

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