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HEALTHY EATING: GLUTEN & DAIRY FREE WAFFLES

DR. MEG HAWORTH COOKS GLUTEN AND DAIRY FREE WAFFLES
Takes 15 minutes, start to finish. "makes 4 waffles"
 
 
Mh_waffle__compot_rectangle_fullsize

Ingredients

2 cups rice flour

2 tablespoons of aluminum free baking powder

1/3 cup canola oil or extra virgin olive oil

2 eggs or egg substitute

3/4  cup rice, soy or almond milk

3 tablespoons honey (optional)

1/4 teaspoon cayenne pepper (optional)

Directions

Combine dry ingredients in one bowl

Mix together

Add wet ingredients and mix well

Fluffy waffles depend on the consistency of the batter

Add more flour for thicker batter to make a fluffier waffle

Use waffle iron to make the waffles, it should take about 2 minutes

Top with my apple compote

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Added about 8 months ago

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Credits: Meg Haworth
 

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