Michael Lippman

I am so out of touch with my body it’s mind-blowing.  I'm a mind guy.  But now, at 42, I realize I've got to be a body guy if I'm going to survive and thrive.  In yogic moments, it's occurs to me that the body is the vehicle for earthly existence, the soul's expression, and maybe getting in touch with the body, becoming one with the body, is the whole purpose of life on Earth.  I want to go deep.  I want to go into the body and learn its secrets.  I want to know myself through being in touch with my body.  I want to step outside and have a cigarette, I'm stressed.